Flower Wellness Group

Beginner Level 2 (Reformer)

淇淇 KK

Flower Pilates Studio (Shek Mun)

Exceeds bookable time limit

Beginner Level 2 (Reformer)*

Elsa

Flower Pilates Studio ( Kwun Tong )

Full Body Stretching and Flexibility (All Level - Reformer)

Karen Ho

Flower Pilates Studio (Shek Mun)

Beginner. - Full Body (Reformer)

Shan*(助教) | 淇淇 KK

Flower Pilates Studio (Shek Mun)

Beginner. - Full Body (Reformer)

Sadie

Flower Pilates Studio (Fortress Hill)

Beginner Level 2 (Reformer)

淇淇 KK

Flower Pilates Studio (Shek Mun)

Back Care and Posture Reset Pilates (Intermediate- Reformer)

Rita

Flower Pilates Studio ( Kwun Tong )

[銀髮] GYROTONIC - Full Body (Beginner)

Kaman

Flower Gyrotonic Studio (Kai Tak Sports Park)

Circuit Training (循環訓練)

Vincent Chan

Fitness Studio (Shek Mun)

Spine Extension and Mobility.（All Level - Spine Corrector, Mat and Props）

Elsa

Flower Pilates Studio ( Kwun Tong )

Bikini Fit - Butt and Thighs (Intermediate- Reformer)

Karen Ho

Flower Pilates Studio (Shek Mun)

Beginner. - Full Body (Reformer)

Boyi

Flower Pilates Studio ( Kwun Tong )

[NEW] Stability & Core (Inter- Wunda Chair) (6)

Cindy

Flower Pilates Studio (Kai Tak Sports Park)

Back Care and Posture Reset (Intermediate- Reformer)

Summer Ng

Flower Pilates Studio (Fortress Hill)

Beginner. (Reformer) (4)

Stella

Flower Pilates Studio (Kai Tak Sports Park)

Full Body Toning Pilates (Intermediate- Reformer) (7)

Mavis

Flower Pilates Studio (Kai Tak Sports Park)

Full Body Stretching and Flexibility (All Level - Reformer)

Elsa

Flower Pilates Studio ( Kwun Tong )

Bikini Fit - Arms & Abs (Intermediate- Reformer)

Rita

Flower Pilates Studio ( Kwun Tong )

[銀髮] GYROTONIC - Full Body (Beginner)

Kaman

Flower Gyrotonic Studio (Kai Tak Sports Park)

Beginner. - Full Body (Reformer)

Shan*(助教) | Karen Ho

Flower Pilates Studio (Shek Mun)

Beginner Wunda Chair.

Sadie

Flower Pilates Studio (Fortress Hill)

Deep Stretch 深層伸展

Pinky C

Fitness Studio (Shek Mun)

Full Body Stretching and Flexibility (All Level - Reformer)

Lu

Flower Pilates Studio (Shek Mun)

[NEW] Detox Yoga. （All Level - mat / props）(5)

Stella

Flower Pilates Studio (Kai Tak Sports Park)

[NEW] Full Body Cardio (Intermediate - Reformer)(7)

Cindy

Flower Pilates Studio (Kai Tak Sports Park)

Jumping Board Coordination (Intermediate - Reformer)

Summer Ng

Flower Pilates Studio (Fortress Hill)

Beginner Level 2 (Reformer) (4)

Mavis

Flower Pilates Studio (Kai Tak Sports Park)

Bikini Fit - Butt and Thighs (Intermediate- Reformer)

Rita

Flower Pilates Studio ( Kwun Tong )

TRX 懸吊式核心及全身訓練

Dion C

Fitness Studio (Shek Mun)

Beginner. - Full Body (Reformer)

Elsa

Flower Pilates Studio ( Kwun Tong )

Jumping Board Coordination (Intermediate - Reformer)

Lu

Flower Pilates Studio (Shek Mun)

Beginner Level 2 (Reformer)

Sadie

Flower Pilates Studio (Fortress Hill)

Full Body Stretching and Flexibility (All Level - Reformer)

Summer Ng

Flower Pilates Studio (Fortress Hill)

Spine Extension and Mobility.（All Level - Spine Corrector, Mat and Props）(5)

Stella

Flower Pilates Studio (Kai Tak Sports Park)

Bikini Fit - Butt and Thighs (Intermediate- Reformer) (7)

Cindy

Flower Pilates Studio (Kai Tak Sports Park)

Full Body Toning Pilates (Intermediate- Reformer)

Rita

Flower Pilates Studio ( Kwun Tong )

Beginner. - Full Body (Reformer)

Sadie

Flower Pilates Studio (Fortress Hill)

Spinal Flow and Stretching (Intermediate - Reformer)

Lu

Flower Pilates Studio (Shek Mun)

Zumba Fitness

Jesse V

Fitness Studio (Shek Mun)

Beginner. - Full Body (Reformer)

Shan*(助教) | Karen Ho

Flower Pilates Studio (Shek Mun)

[NEW] Tower. (Basic) (4)

Mavis

Flower Pilates Studio (Kai Tak Sports Park)

Bikini Fit - Arms & Abs (Intermediate- Reformer) (7)

Cindy

Flower Pilates Studio (Kai Tak Sports Park)

Beginner. - Full Body (Reformer)

Elsa

Flower Pilates Studio ( Kwun Tong )

Full Body Stretching and Flexibility (All Level - Reformer)

Karen Ho

Flower Pilates Studio (Shek Mun)

Core Strengthening and Body Control (Intermediate- Reformer)

Lu

Flower Pilates Studio (Shek Mun)

BodyPump 萊美槓鈴訓練

Dion C

Fitness Studio (Shek Mun)

Beginner. (Reformer) (4)

Mavis

Flower Pilates Studio (Kai Tak Sports Park)

Core Strengthening and Body Control (Intermediate- Reformer) (7)

Stella

Flower Pilates Studio (Kai Tak Sports Park)

Full Body Toning (Intermediate- Reformer)

Sadie

Flower Pilates Studio (Fortress Hill)

Full Body Stretching and Flexibility (All Level - Reformer)

Meko

Flower Pilates Studio ( Kwun Tong )

Full Body Toning (Intermediate- Reformer)

Lu

Flower Pilates Studio (Shek Mun)

Beginner. - Full Body (Reformer)

Shan*(助教) | Karen Ho

Flower Pilates Studio (Shek Mun)

Stick Mobility 全方位筋膜放鬆

Seb Cheng

Fitness Studio (Shek Mun)

Beginner. (Reformer) (4)

Stella

Flower Pilates Studio (Kai Tak Sports Park)

Beginner Level 2 (Reformer) (4)

Mavis

Flower Pilates Studio (Kai Tak Sports Park)

[NEW] Spine Extension and Mobility.（All Level - Spine Corrector, Mat and Props）

Natalie Au

Flower Pilates Studio (Fortress Hill)

Pilates Circuit. (Basics)

Meko

Flower Pilates Studio ( Kwun Tong )

GYROTONIC - Full Body (Beginner)

Maya

Flower Gyrotonic Studio (Kai Tak Sports Park)

Bikini Fit - Arms & Abs (Intermediate- reformer)

Karen Ho

Flower Pilates Studio (Shek Mun)

Beginner Level 2 (Reformer)

Kellie

Flower Pilates Studio (Shek Mun)

Full Body Stretching and Flexibility (All Level - Reformer) (7)

Mavis

Flower Pilates Studio (Kai Tak Sports Park)

GYROTONIC - Full Body (Beginner)

Maya

Flower Gyrotonic Studio (Kai Tak Sports Park)

Beginner Level 2 (Reformer)*

Meko

Flower Pilates Studio ( Kwun Tong )

Back Care and Posture Reset (Intermediate- Reformer)

Kellie

Flower Pilates Studio (Shek Mun)

FaFit Studio was founded by active and former Hong Kong bodybuilding and fitness representatives. We aim at creating a personalized body training and confident life philosophy for you through our fitness concepts, facilities, programs, and products. We hope to bring everyone the most suitable "FaFit lifestyle".